Essential Glyconutrients
Glyconutrients are plant carbohydrates or monosaccharides. There are approximately 200 glyconutrients found in plants. Of these 8 are essential for our bodies to function ie they are essential to life itself. These glyconutrients allow our body to heal, repair, regulate, regenerate and protect itself as it is already pre-programmed to do. The essential eight are:
- mannose
- fucose
- galactose
- glucose
- xylose
- N-acetylglucosamine
- N-acetylgalactosamine
- N-acetylneuraminic acid
Other essentials for our bodies
- Vitamins and Minerals
- Fibre
- Water
- Essential Amino Acids
- Essential Fatty Acids
- Essential Glyconutrients/Carbohydrates
- Antioxidants
- Exercise
- Non-toxic Environment
Copyright 2005 Glyconutrients Reference - Last Updated May 2005
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