Methionine
Methionine supplies sulphur and other compounds required by the body for normal metabolism and growth. It belongs to a group of compounds called lipotropics that help the liver process fats. It is found in fish, whole grains, and dairy.
Next essential amino acid: Phenylalanine
Back to Essential Amino Acids
Copyright 2005 Glyconutrients Reference - Last Updated May 2005
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